Studio Guidelines and Etiquette

The following guidelines are in place to help maintain a warm atmosphere where students feel safe and capable of growth. 


  • Please arrive at least 5 minutes early to check in and set up your mat before class begins, if it is your fist time to the studio please allow at least 10 minutes for check in and acclamation. Once class begins doors lock on the outside (students can still exit)

  • All students must check in at the front desk before entering the studio

  • Please remove shoes before entering the studio, there are benches and storage provided to stow belongings

  • Please turn phones on silent and/or leave them outside the studio

  • If you have to leave class early please inform the teacher and they will cue you when to leave

  • Try your best to focus on your own body and your own practice. Comparison is the thief of joy;don’t measure yourself by another person’s abilities.

  • In winter months please allow extra time to remove boots and coats*


  • If no one is signed up an hour before class begins class will be canceled, please check the website or Mindbody App to check for an updated class schedule

  • All weekly classes are subject to change per enrollment (classes may discontinue due to low enrollment)

  • Unless signed up class space is first come first serve

  • Mats & towels first come first serve

  • Studio has 15 mat maximum

  • If you are not able to make class, you must cancel your reservation no later than 30 minutes prior to class (3 late cancels within 6 months will be subject to a minimum $5 charge)

  • New Students are required to sign a waiver prior to participating in their first class, please arrive a few minutes early or sign online when setting up your account